This time of year is always tough for me. Still Winter, not quit Spring yet. Some days I need a little pick me up. Exercise always does the trick. I have a WORKOUT file on my ipod. I change it up a couple times a month. Using songs that inspire me to get off the couch is key. If I am not walking down Euclid Avenue in my neighborhood, you can find me at the JCC (Levit Jewish Community Center http://www.bhamjcc.org/).
The JCC is the BOMB. I love to swim laps there in the summer.
We are lucky to be so close to the J.
WORKOUT Songs this week are:
Baba O'Riley, The Who
All these Things I've Done, The Killers
Under Pressure, Queen and David Bowe
Sexyback, Justin Timberlake
Gimme More, Britney Spears
No One, Alicia Keys